Scallop Po Boys
Joe and i have been trying to vary up our dinner to include more fish. To eat a little healthier we have made a conscience decision to try and eat fish twice a week, chicken twice a week, a meatless meal at least once, and the last day can be anything. Now I understand that the fried scallops on this sandwich are not necessarily healthy but we are just starting out, at least we stuck to the fish category!I have a big bag of frozen bay scallops I purchased at BJ's recently and was looking for something to do with them when I came across this recipe. The sandwiches were fantastic. I liked the spice from the hot sauce, and the scallops had a great flavor.
Ingredients
- 1/3 cup light mayonnaise
- 1 garlic clove, minced
- 1 tablespoon fresh lemon juice, plus lemon wedges, for serving
- 3/4 teaspoon paprika
- Hot sauce, to taste
- Coarse salt and ground pepper
- 1/4 cup plain dried breadcrumbs
- 1 tablespoon all-purpose flour
- 1 pound bay scallops, patted dry
- 1/2 cup vegetable oil, such as safflower
- 4 hot dog buns
- 4 lettuce leaves
Directions
- In a small bowl, combine mayonnaise, garlic, lemon juice, teaspoon paprika, and hot sauce; season with salt and pepper. Set spicy mayo aside.
- In a medium bowl, combine breadcrumbs, flour, and remaining 1/2 teaspoon paprika; season with salt and pepper. Add scallops, and toss to coat.
- In a medium nonstick skillet, heat oil over medium-high. Working in two batches, fry scallops, tossing occasionally, until golden and cooked through, 2 to 3 minutes. Using a slotted spoon, transfer scallops to a paper-towel-lined plate; season with salt.
- Dividing evenly, spread inside of buns with spicy mayo. Top with a lettuce leaf, then scallops. Serve po boys immediately, with lemon wedges.
recipe source: http://www.marthastewart.com